Amount of Vitamin D (D2 + D3) in Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed there is 0.2 µg of Vitamin D (D2 + D3). Change amount
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Vitamin D (D2 + D3)
Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed.
Fish oil, cod liver
|
250 µg
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
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Mushrooms, portabella, exposed to ultraviolet light, raw
|
28.4 µg
|
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Mushrooms, maitake, raw
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28.1 µg
|
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Fish, halibut, Greenland, raw
|
27.4 µg
|
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Mushroom, white, exposed to ultraviolet light, raw
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26.2 µg
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Fish, mackerel, salted
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25.2 µg
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Fish, carp, raw
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24.7 µg
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Fish, eel, mixed species, raw
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23.3 µg
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
|
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed are listed below.
Water
|
64.96 g
|
64.96%
|
Energy (calorie)
|
178 kcal
|
|
Energy (joule)
|
747 kJ
|
|
Protein
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23.21 g
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23.21%
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Total lipid (fat)
|
9.41 g
|
9.41%
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Ash
|
2.18 g
|
2.18%
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Carbohydrate, by difference
|
0.24 g
|
0.24%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
24 mg
|
0.02%
|
Iron, Fe
|
0.91 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
206 mg
|
0.21%
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Potassium, K
|
248 mg
|
0.25%
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Sodium, Na
|
577 mg
|
0.58%
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Zinc, Zn
|
1.94 mg
|
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Copper, Cu
|
0.086 mg
|
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Manganese, Mn
|
0.046 mg
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Selenium, Se
|
30.2 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed